Tossa de Mar (Beach view)

Quelle: www.infotossa.com

Running and trail-running Costa Brava

Spectacular views of the Mediterranean and the smell of rosemary in the air. Challenge your body in the demanding training region laced with hilly trails. With targeted training sessions (technique, speed), alternative training methods (strength training, stretching, aquafit, rope-skipping) and a balance between sports and relaxation, everyone from beginners to racers will get the most out of their bodies.

Trip dates:

Spring, 01.04. – 22.04.2017
Autumn, 23.09. – 30.09.2017

Guide:

Markus Röthlisberger and Sascha Gwerder

Highlights:

  • New: Trail running
  • For beginners to advanced runners
  • Optimal balance between sport and relaxation
  • Guided sports programme with motivated guides
  • ABD running school and Nordic walking alternative training

Route and group:

Group size4 - 12 people
Route/day10 - 30 km
Climbing/day300 - 800 m
Prerequisite2 x 30 min. endurance run
TipRunning shoes for sandy terrain


Trail running

The Costa Brava has thrills in store for trail running enthusiasts. That's why we're starting a new focus on trail running: Thanks to valuable input from the successful specialist Stephan Wenk, we're now offering carefully planned week-long programmes for getting into shape.Programme:

Booking: online, T +41 31 387 87 87 or email

Running and trail-running Costa Brava
Running and trail-running Costa Brava
Running and trail-running Costa Brava
Running and trail-running Costa Brava

Prices and services included:

1 week in a type B apartement (for Groups of four) with half board, sports lunch (at midday), coach travel ab sports package.

SeasonPrices with early booking discount (20%)
Standard prices, from: 
24.09. – 15.10.16

CHF 955.00

18.03. – 31.03.17 CHF   789.00

CHF 874.00

01.04.- 03.06.17/
23.09.–14.10.17
CHF   879.00CHF 985.00

Giverola Bikeholiday active holidays prices 2017

Good to know:

Other running offers:

Running in Sardinia

 
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